Karen O'Keefe OTR/LSep 15, 20206 min readThe Five Best Exercises to Do At Your DeskHaving a desk job can certainly take its toll on your body. You may not be a professional football player getting tackled and run over...
Karen O'Keefe OTR/LSep 10, 20205 min readOvercoming Obstacles in the WorkplaceWorkplace wellness, which is really any health promoting campaign done in the workplace, is becoming increasingly popular.